Crustless spinach, Onion and Feta Quiche

AVA LEE Reply 00:57

Ingredients

1 medium onion, diced

6 ounces Fresh Express Baby Spinach

2 large eggs

1/2 cup egg beaters (liquid substitute)

1/2 cup all purpose flour

1/2 tsp baking powder

pinch cayenne pepper

1 1/3 cups non fat milk

1/2 cup feta cheese

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Directions here

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