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Crustless spinach, Onion and Feta Quiche

Ingredients 1 medium onion, diced 6 ounces Fresh Express Baby Spinach 2 large eggs 1/2 cup egg beaters (liquid substitute) 1/2 cup all pu...

Ingredients

    1 medium onion, diced
    6 ounces Fresh Express Baby Spinach
    2 large eggs
    1/2 cup egg beaters (liquid substitute)
    1/2 cup all purpose flour
    1/2 tsp baking powder
    pinch cayenne pepper
    1 1/3 cups non fat milk
    1/2 cup feta cheese


    Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Dinner 8544614363134635242

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